Life is so friggin busy. We have been skipping our runs just trying to keep up with life. My step-son got through his small surgery and my wife brought him home today. So now that his emergency is over and he is home safe I decided to go for a run today.
It is simply amazing how good I feel even after a bad run. My time was bad and the distance was only 2 miles, but it felt good.
I need to figure out how to always squeeze in time for a run.
Looks like I need to find my blinky light so that I can do some night runs. My day starts at 4:45 as it is so I can get to work by 6:00.
If anyone has some ideas on getting time squeezed into a full day let me know.